01/03/08 Oaty Yogurt

So yeah, apparently here are the combined health facts of both the yogurt and oatmeal.

Calories: 330
Total fat: 6%
Sat. fat: 5%
Trans. fat: 0%
Colest.: 3%
Sodium: 9%
Total Carb. 21%
Protein: 26%

Vitamins:
A 0%
C 4%
Calcium: 22%
Iron 12%

So yeah, considering it fills you up for half the day, not bad...

Plus it's fast.

Anywho, I've got to help Towel Boy give our walls super powers.

See ya!